River Mint – Powder (limited supply)

River Mint: also known as Wild Mint or Mentha australis, is an aromatic native Australian plant that grows in wetlands, along riverbanks and in other damp environments in various regions of Australia, such as the Murray-Darling Basin. The plant has been used for culinary and medicinal purposes for thousands of years by the Indigenous people of Australia. River Mint is a sustainable ingredient that supports local farmers and growers, and its use helps to preserve the cultural heritage of Indigenous Australians. The traditional use of River Mint by Indigenous Australians has been recognised as an important cultural heritage and is increasingly being incorporated into contemporary Australian cuisine.

Culinary Uses of River Mint:

River Mint has a fresh, minty flavour and aroma that is similar to other types of mint, such as peppermint or spearmint, but with a slightly different taste profile. The leaves of the River Mint plant are used as a traditional bush food ingredient, often added to stews, curries, sauces, and marinades, or used to make herbal tea. River Mint can be used in a variety of dishes, including salads, cocktails, and desserts, to add a refreshing minty twist to traditional flavours.

Seasoning: River mint can be used as a seasoning for a variety of dishes, including meats, vegetables, and salads.

Tea: River mint can be used to make a flavourful and refreshing tea.

Cocktails: used to make a variety of cocktails, including mojitos, Caprioskas, and other mint-based drinks.

Desserts: used to flavour a variety of desserts, including ice cream, sorbets, cheesecake and baked goods

Marinades: River mint can be used as a flavouring for meat marinades. Simply chop the fresh leaves and mix them with oil, vinegar, and other seasonings to create a delicious marinade for chicken, beef, or pork.

Health benefits of River Mint:

• The essential oil extracted from the leaves has therapeutic properties such as easing respiratory issues, headaches, and digestive discomfort
•  Has antiseptic properties, which make it useful in treating cuts, insect bites, and other skin          irritations
• High levels of antioxidants, which can help to protect against free radical damage and reduce     inflammation
• Ease digestive discomfort, such as bloating, gas, and nausea. It may also help stimulate the         production of digestive enzymes and bile, which can aid in the breakdown of fats
• Has anti-inflammatory properties. Helpful for reducing inflammation in the body and easing       conditions such as arthritis
• Good for respiratory health helping to clear congestion in the respiratory system. May also be   useful for easing symptoms of conditions such as asthma and bronchitis
• Traditionally used to relieve pain, including headaches and menstrual cramps. It may also help to reduce muscle soreness and tension
• Contains antimicrobial properties which can be useful for fighting off infections and reducing the growth of bacteria and fungi

Australian Native Food Co products that contain River Mint:

River Mint Jelly, River Mint Soy Based Candle Tins and Jars, River Mint Soy Melts, River Mint Reed Diffuser, Wattle Seed and River Mint Coffee Body Scrub, River Mint Loose Leaf Tea

Postage Weight: 20 g
Dimensions: 80 × 10 × 130 mm